in composition include low doses of sodium , usually in the form of sodium chloride or sodium bicarbonate, sugar or glucose and, usually, potassium and other minerals.
These components help the absorption of water, which is vital for the proper functioning of the human body.
Do not wait until you are thirsty, because it
not appear until it has lost 1 or 2% of body water, when performance has already begun to decline. Ideally
take the drink cool but not cold (10-15 º C) before, during and after exercise.
take the drink cool but not cold (10-15 º C) before, during and after exercise.
A increased sweating, more water and minerals must be replenished.
ingredients and presentation:
sugar-fructose-sodium chloride-citric acid artificil aroma of orange or strawberry (flavoring)-potassium phosphate-sodium citrate-erythrosin Ponceau red (dye).
pots content x 1.110 g - (to prepare 15 liters strawberry-orange flavor)
pots contained 2.220 g - (to prepare 30 liters strawberry-orange flavor)
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